This mat is great for any exercise or stretching that has you on your back or sitted position. Wouldn't use it for any movement exercise a running in place etc.
(74 customers reviews)
Customers Rating=4.5 / 5.0
More Detail For Valeo Foam Exercise Mat
- 2 feet wide, 6 feet long
- Two mats in one - ribbed surface on one side, smooth surface on the other
- High-density, closed-cell foam for a comfortable workout
- Self-grip straps keep mat rolled for easy transport and storage
- Clean with a damp cloth
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