Excuse my English it's not perfect.
Ended up giving them to a girl friend. Too small for my hands although my hands are medium sized - male hands. It won't allow my hand to open more than 60% of what it can, and this allows about a half muscle workout instead of full.
If you are a male with medium to bigger hands and would like to have a nice strong looking forearms you should go with the bigger/harder ones, with the wider space per opening and closing. These feel like toys in my hands. I could do about 4-5 squeezes per second.
(6 customers reviews)
Customers Rating=4.0 / 5.0
More Detail For Fitness by Cathe Starter Hand Grip Pair
- Shape And Tone Arms
- Use For Strength, Sport Training, Rehab
- Durable Chrome Steel Spring
- Soft, Firm Grip Foam Handles
- Compact And Portable
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